1) Relax, you are not alone: I remember my first time sat alone in a hotel room in India, I had had a shit first day (India kinda specialises in that department) and I was wondering if I should just fly home. But instead I put on some music from an ipod that my friends had brought me and relaxed. The next day I found a backpackers cafe where I met a ton of awesome people and by the next week I was soaring through the Himalayas with a bunch of my fellow travelers. The truth is everyone worries that they won't make friends or have shit days when traveling. But there are (literally) tons of fellow backpackers just like you out there to befriend, party with or just cheer you up when your having a bad day, so don't stress and just go with the flow.2) Please don't feed the touts: Doing just a bit of research can make a big difference to any trip, even if you don't have a travel guide try to read up on just some of the scams that are more common in each country. I remember just how annoying it was being led into a 'tourist office' only to leave in disgust after they tried to convince me my hotel wasn't safe and that for only £50 they could help me find a new one in a better area. Some of the more common ones include being taken to a wrong (and more expensive) hotel or hostel by your tuk tuk driver, having people approach you in the street (usually with the chorus lines "Hello my friend, where you from, England?") being overcharged for a relatively short journey. Over time you'll develop a sense for this and get wise to any tricks that they might use on you. Having said all this...
3) Not every local you meet will be trying to rip you off: Speaking from experience, there are many many locals out there on the road who will be genuinely interested in you, want to help you and listen to what you have to say. With a little common sense you should be able to start being able tell the difference between the two (rip off merchants generally aren't that subtle).
Hope this helps to get your travel juices going. After all its a big, fun world out there.

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